{"id":487,"date":"2024-09-30T00:09:14","date_gmt":"2024-09-30T06:09:14","guid":{"rendered":"https:\/\/ce-monarca.com\/blog\/?p=487"},"modified":"2024-10-29T09:38:27","modified_gmt":"2024-10-29T15:38:27","slug":"%f0%9d%98%99%f0%9d%98%a6%f0%9d%98%b4%f0%9d%98%b1%f0%9d%98%aa%f0%9d%98%b3%f0%9d%98%a2-%f0%9d%98%ba-%f0%9d%98%94%f0%9d%98%b6%f0%9d%98%a6%f0%9d%98%b7%f0%9d%98%a6-%f0%9d%98%a0%f0%9d%98%b0%f0%9d%98%a8","status":"publish","type":"post","link":"https:\/\/ce-monarca.com\/blog\/%f0%9d%98%99%f0%9d%98%a6%f0%9d%98%b4%f0%9d%98%b1%f0%9d%98%aa%f0%9d%98%b3%f0%9d%98%a2-%f0%9d%98%ba-%f0%9d%98%94%f0%9d%98%b6%f0%9d%98%a6%f0%9d%98%b7%f0%9d%98%a6-%f0%9d%98%a0%f0%9d%98%b0%f0%9d%98%a8\/","title":{"rendered":"&#8220;Respira y Mueve: Yoga para la calma\u201d"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\"><\/div>\n<\/div>\n\n\n\n<p>En el grupo de Kinder-B, hemos implementado el uso del &#8220;Rinc\u00f3n de la Calma&#8221;, un espacio dise\u00f1ado para promover el bienestar y la autorregulaci\u00f3n en los ni\u00f1os. En este rinc\u00f3n, realizamos actividades en grupo que les permiten aprender a regular su cuerpo y sus emociones. En una de nuestras sesiones, los ni\u00f1os practicaron la respiraci\u00f3n correcta, un recurso fundamental para mantener la calma y manejar momentos de tensi\u00f3n o estr\u00e9s. A trav\u00e9s de juegos y din\u00e1micas, se familiarizaron con la importancia de respirar de manera consciente para relajarse.<\/p>\n\n\n\n<p>Adem\u00e1s, los ni\u00f1os conocieron diferentes posturas de yoga, las cuales les ayudaron a conectar su cuerpo y mente. Durante la clase de yoga, practicamos movimientos que fomentan el equilibrio y la tranquilidad, brind\u00e1ndoles herramientas \u00fatiles para calmarse y sentirse m\u00e1s seguros de s\u00ed mismos. El &#8220;Rinc\u00f3n de la Calma&#8221; se ha convertido en un espacio clave para trabajar la autorregulaci\u00f3n, proporcion\u00e1ndoles a los ni\u00f1os un ambiente propicio para relajarse y adquirir habilidades importantes para su desarrollo emocional.<\/p>\n\n\n<figure class=\"wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1284\" src=\"https:\/\/ce-monarca.com\/blog\/wp-content\/uploads\/2024\/09\/IMG_0141-scaled-e1730215684183.jpeg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" style=\"object-fit:cover;\" srcset=\"https:\/\/ce-monarca.com\/blog\/wp-content\/uploads\/2024\/09\/IMG_0141-scaled-e1730215684183.jpeg 2560w, https:\/\/ce-monarca.com\/blog\/wp-content\/uploads\/2024\/09\/IMG_0141-scaled-e1730215684183-1280x720.jpeg 1280w, https:\/\/ce-monarca.com\/blog\/wp-content\/uploads\/2024\/09\/IMG_0141-scaled-e1730215684183-980x551.jpeg 980w, https:\/\/ce-monarca.com\/blog\/wp-content\/uploads\/2024\/09\/IMG_0141-scaled-e1730215684183-480x270.jpeg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2560px, 100vw\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>En el grupo de Kinder-B, hemos implementado el uso del &#8220;Rinc\u00f3n de la Calma&#8221;, un espacio dise\u00f1ado para promover el bienestar y la autorregulaci\u00f3n en los ni\u00f1os. En este rinc\u00f3n, realizamos actividades en grupo que les permiten aprender a regular su cuerpo y sus emociones. En una de nuestras sesiones, los ni\u00f1os practicaron la respiraci\u00f3n [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":489,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-487","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"_links":{"self":[{"href":"https:\/\/ce-monarca.com\/blog\/wp-json\/wp\/v2\/posts\/487","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ce-monarca.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ce-monarca.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ce-monarca.com\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/ce-monarca.com\/blog\/wp-json\/wp\/v2\/comments?post=487"}],"version-history":[{"count":5,"href":"https:\/\/ce-monarca.com\/blog\/wp-json\/wp\/v2\/posts\/487\/revisions"}],"predecessor-version":[{"id":703,"href":"https:\/\/ce-monarca.com\/blog\/wp-json\/wp\/v2\/posts\/487\/revisions\/703"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ce-monarca.com\/blog\/wp-json\/wp\/v2\/media\/489"}],"wp:attachment":[{"href":"https:\/\/ce-monarca.com\/blog\/wp-json\/wp\/v2\/media?parent=487"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ce-monarca.com\/blog\/wp-json\/wp\/v2\/categories?post=487"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ce-monarca.com\/blog\/wp-json\/wp\/v2\/tags?post=487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}